First-Time Reiki Expectations
My first time was way less complicated than I imagined. When I went, there was a short chat at the start about how I’d been feeling, nothing heavy or intrusive. After that, it was mostly about getting comfortable and letting things unfold. I remember reading through London reiki beforehand, and it helped calm my nerves because the focus seemed to be on creating a safe, relaxed space rather than expecting any special reactions. For me, it felt quiet and grounding, not weird or intense. You don’t have to believe or perform anything, which was a relief.
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A few months ago I was waiting in a shared space where different wellness sessions were happening, and it was interesting watching people come and go. Some looked sleepy, others calm, a few even chatty, like they’d just had a good nap. It struck me how varied people’s reactions were, even though they all spent roughly the same amount of time inside. That alone made it seem like everyone takes away something a bit different from these kinds of experiences.
A few months ago I was waiting in a shared space where different wellness sessions were happening, and it was interesting watching people come and go. Some looked sleepy, others calm, a few even chatty, like they’d just had a good nap. It struck me how varied people’s reactions were, even though they all spent roughly the same amount of time inside. That alone made it seem like everyone takes away something a bit different from these kinds of experiences.