Everyday Desk Habits

I work with spreadsheets and design files, so I’m glued to the screen most of the day, and the way the monitor was positioned forced my head slightly downward all the time. Once I started looking into better setups, I realized how much difference a solid computer monitor stand can make, not just for posture but also for how organized the desk feels. I didn’t want anything flashy or permanent, just something stable that could handle the weight of a larger screen and still look clean. What I use now is https://www.progressivedesk.ca/collections/monitor-stands and it works for my needs because it gives me height adjustment and enough clearance underneath to store small stuff. One thing I learned the hard way is to actually test the height while sitting normally, not while trying to sit perfectly straight, because real posture is never perfect. I also found that having the screen at eye level helped me stay focused longer since I wasn’t constantly shifting or stretching. It’s not about chasing some ideal ergonomic dream, but about removing small annoyances that drain energy over time. If someone is on the fence, I’d say pay attention to how your body feels after a few hours, not just how the desk looks in photos.