So I’ve been thinking about starting HGH, not for shortcuts, but because I’ve hit a serious plateau and recovery has gotten slower since I turned 40. I’ve seen a few guys at my gym using it and claiming great results, but I keep wondering — is there a right way to combine it with a training plan and diet? Like, does timing matter? Do you need to adjust macros or workout volume when on HGH https://www.ecbt.org/?